Practical, Low Spoons, Self-Regulation Strategies In 5 Minutes Or Less!
We all know the toll that your child's burnout has on your well-being and mental health as a parent.
Co-regulation is constant, invisible and exhausting work and yet it is the one of the most effective ways to signal safety to your child's nervous system. Something that is essential for burnout recovery.
This self-care kit is full of effective, quick practices you can use to nurture your nervous system.
Pressure proof your health and well-being!
Start resourcing yourself Now!
Two Weeks Of Additional 1-1 Support At The End Of The Program
Stay in touch and feel totally supported at the end of the program with 2 additional weeks of Voxer support from Tanya. (Support is available during office hours)
Introducing an exclusive new training just for our [Program/Service Name] members:
'[Name of Training Here].'
This is where I show you EXACTLY how to [Main Goal or Action] - but to [Desired Outcome] for your [Webinars & Virtual Events/Online Workshops & Seminars].
Together, we’ll [Main Action] with engaged [Attendees/Participants] - all ready and waiting for what you have to offer. This training is exactly what you’ve been missing in [Connecting with Your Ideal Audience/Engaging Your Audience Effectively].
You're a parent who:
Loves your child and is committed to breaking the Burnout Cycle for yourself and your child
Who is desperately trying to hold it all together while trying to find support and resources to help yourself and your child in the fastest and most effective way
Is tired of the pressure, exhaustion and isolation that goes hand in hand with the Autistic Burnout Recovery Journey
If you found yourself nodding along, then you’re in the exact right spot!
Result #1
Understand your child's wiring and needs
Result #2
Know how to identify burnout triggers and adapt your parenting approach
Result #3
Learn how to create an environment for healing
Result #4
Pressure proof yourself and your child so can have a faster recovery and avoid future burnouts
Result #5
Learn how to create a more sustainable lifestyle for your family
Result #6
Feel hopeful and empowered!
Testimonial goes here.
- Parent
- Parent
- Parent
There’s one thing I know to be true …
I know that it all feels too much right now and as if things will never get better but...
When you have the right support and resources you can help your child regain their health and live a successful fulfilling life.
A future in perpetual burnout does not have to be your or your child's future.
Breaking free from the cycle of burnout is possible!
You can do this and you don't have to do it alone!
You can parent from a place of hope instead of worry and fear, embracing a future full of possibilities!
That’s the power of gaining the right knowledge, guidance, and tools.
I know that you're facing one of the hardest challenges of your life as a parent right now.
You are running on empty
You feel all alone and you are wondering, "Am I doing the right things?" or "Do I have what it takes to help my child recover?"
While the journey of helping your child recover from Autistic burnout is difficult, isolating, and exhausting, the truth is you already have the strength it takes.
No one knows your child like you do. But the constant invalidation, blame, and pressure you face—from professionals and society—has been overwhelming.
You're told to focus on “getting your child back to normal,” often without real consideration of what’s truly best for them.
Deep down, you know they deserve a path that honors their unique needs.
Imagine having real support, resources, and guidance to help your child find health and happiness again.
It’s all possible, and there’s a better way.
Autistic Burnout Care and Recovery is dedicated to providing you with the support and resources to help your child recover from Autistic burnout and build a successful, fulfilling life.
Autistic Burnout Care and Recovery gives you the support to become a confident, empowered parent and a strong advocate for your child.
Let's start this journey together!
INTRODUCING
A comprehensive, step-by-step program designed to give you the support and resources to help you and your child break free from the burnout cycle
Autistic Burnout Care and Recovery is a comprehensive program designed specifically for parents of children or teens in Autistic Burnout.
There is no other course like this!
Perpetual burnout does not need to be your child's future.
Let's work together to help your child recover from burnout and live a healthy, joyful and successful life!
5 Gentle and Supportive Modules Designed to Give You The Perfect Balance of Knowledge and Encouragement
The goal of this module is to empower you with insight and understanding so you can make sense of your child's wiring and the fundamentals of autistic burnout.
When you understand autistic burnout, your child's wiring and their needs this gives you a unique insight into:
What autistic burnout is and why burnout is likely to have occurred
Early warning signs to prevent future burnouts
What is happening on a brain and nervous system level
We also take a gentle and compassionate approach to supporting any feelings of grief you may be feeling about your child being in burnout
The goal of this module is to give you insight and understanding into Autistic Burnout Recovery and what the road to recovery is likely to look like.
We cover:
The stages of recovery and what parents can do to support their children during each of these stages
What an environment that supports healing looks like
What to do about screens
How parents can adapt their approach to support healing
By the end of this module, you'll feel confident in your ability to support your child's emotional regulation
You'll know:
How to provide an environment that supports emotional regulation for your child and yourself.
The importance of the nine sensory systems
How to support your child during a meltdown/shutdown
You and your emotions
This is one of my favorite modules because emotional regulation and nervous system safety is so important for healing!
Burnout affects the whole family.
In this module, we look at:
How you can get on the same page as a co-parent
How you can support the siblings of the child in burnout
You'll become clear on how to ask for help as well as how to set boundaries to protect yourself and your family
How to embrace radical acceptance
The process of re-engaging with the world outside of our homes is an inevitable and vulnerable process
By the end of this module, you'll gain a deeper understanding into:
Why you can't just go back to the way it was before
What this means for you, your child and your family and what the future could look like
Managing demands and expectations as your child engages with the outside world
Burnout prevention, accommodations and supports to protect your child from future burnout
How to cope with your own anxiety about your child re-engaging with the world
You'll be apart of an amazing group of like-minded folks who can’t wait to walk this journey beside you.
Step into our super supportive, judgment-free community!
You’ve got a whole 12 months to ask anything you want, celebrate every win, and just be yourself. It’s the perfect spot to get advice, cheer each other on, and make connections that last.
Connections that could even cover your entire investment!
You'll get instant access to all of my [TEMPLATES].
Here’s what you’re getting:
TEMPLATE 1
TEMPLATE 2
TEMPLATE 3
These are your go-to tools for those times when you need to pull something together fast – and you want to be sure it hits the mark.
You will receive one complimentary tuition waiver for [NAME OF EVENT].
These events are held throughout the year and are another opportunity to connect personally with [YOUR NAME] - & other like-minded individuals who are making a difference in the world.
Please note: This is a bonus. All the strategies you need are available in the online product, and coaching provided.
Because I've got ONLY the best lined up for you.
Inclusion #1
These conversational, interactive sessions are conducted live on Zoom to allow you to ask questions, connect with and share your experiences with the other parents in the group
(Two sessions are available to support parents from different time zones)
Feel seen, heard understood and supported!
Inclusion #2
PRIVATE COMMUNITY, GROUP CHAT AND POCKET COACHING
This private and supportive online community and private group chat is where you can share experiences, access peer support and ask Tanya and the other parents in the group questions about your child or family situation.
Meet a make connections with parents who know and understand what you are going through!
(You will continue to have access to the group after the program ends)
Plus
Receive 6 weeks of support from me during the program between group coaching calls through Voxer voice coaching.
Mental health crisis are sadly part of the reality or autistic burnout
In this bonus module:
I give you real and practical advice on what to do if your child is in crisis
I guide you to create a safety plan with your child and family
How to take care of yourself and process your own emotions during this stressful and distressing time
Autistic Burnout Care and Recovery Course (Including cheat sheets and scripts)
$997
BONUS: Extra Module - What To Do In A Crisis
$150
INCLUSION #1: Live Coaching Calls
$840
INCLUSION #2: Group, Chat and Pocket Coaching (Pocket Coaching available for
6 weeks )
$895
$217
$625
6 MONTHLY PAYMENTS
$117
Let’s make this an absolute yes for you!
So here's my promise:
If you don't make back at least double your investment (after following and implementing the system) for a [NUMBER OF DAYS/WEEKS/MONTHS]…
I'll refund your money.
It’s really that simple. That is how much I believe in the transformative power of the [NAME OF YOUR COURSE/PRODUCT/OFFER].
Of course, with a guarantee as awesome as this - there are some Terms & Conditions that apply to ensure we’re both all-in for your success.
But let’s look at this a little differently for a moment…
What’s the cost of your course?
$200? $500? $2000? More?
At $500 you only need to sell your course 4 times to make your money back.
And at $2000, just one measly time.
I’m more than confident that you can do that in your sleep after you go through the training.
But I want you to stop thinking so small…
Because you’re not here to just make your money back.
What if instead you implemented the training and generated..
100, 500, or even 1000 new sales this year?
Which begs the question…
Wouldn’t that make joining [NAME OF YOUR COURSE/PRODUCT/OFFER] a no-brainer?
I certainly think it does and so have the countless other students inside the Academy.
Isn’t it time you joined us and saw those same results in your business?
Sure there is a cost to joining the Academy, but in the long run, the bigger cost is what you won't make if you don't use this system.
Note: [NAME OF YOUR COURSE/PRODUCT/OFFER]
doesn't have any money back guarantees.
First off, I totally understand.
It's hard to know who to trust.
I have been let down by people in the past before too, so I totally get it if you are hesitant to join Autistic Burnout Care and Recovery.
It's a big investment of your time, energy and money.
I really would like you to feel supported and comfortable about your choice to join me, that's why I have set aside some time to chat with you and to answer any questions you may have about the program.
I promise you will not be subjected to any slimy sales tactics, just a straight-up, honest and empathetic conversation about how I can help.
Calls are on a Tuesdays at 4.00 PM EST / 8.00 PM GMT and Wednesdays 8.30 PM NZST / 6.30 PM AEST / 9.30 AM SAST .
The first coaching call will be on 12 November 2024 4.00 PM EST / 8.00 PM GMT and Wednesday 8.30 PM NZST / 6.30 PM AEST / 9.30 AM SAST. (Please check the time for your time zone as times may vary depending on daylight savings time).
The focus of the course in on neurotypes, nervous system regulation and what parents can do to create an environment for healing to take place which is something all humans have in common. The content of the program is not specific to any country.
Yes, you can. Self identified families are welcome to join.
Yes, parents of young adults are welcome to join.
Is This Program Relevant To Families With PDA Children?
Yes, although this is not a PDA specific course it has been created with PDA families in mind.
Will I Receive All The Modules At One Time?
To avoid overwhelm the course modules are delivered weekly on a Monday. Watch them as they are released or come back to them when you are ready.
All the videos have closed captions and a full written transcript is available for each video.
Yes, the price of the program is for you and a co-parent, partners are welcome!
Yes, I offer a 7 day money back refund.
You can book a FREE call with me using THIS LINK
Please read before you decide anything!
When my daughter first developed Autistic Burnout we didn't even know that she was Autistic let alone that she was in burnout!
Everyone we spoke to said that she was just depressed and had generalised anxiety.
Other medical professionals wanted to diagnose her with Borderline Personality Disorder.
Because we didn't know she was Autistic and in burnout, we wasted years on treatments that just didn't work.
Even though these mental health conditions can co-occur with Autistic Burnout they are not the same thing. The treatment for Autistic Burnout is very different to the recommended treatments for anxiety or depression.
Things continued to get worse for her...
Going through this caused my daughter to think that she was broken and no one could help her.
She became even more distressed.
We were at a loss and felt so helpless.
We just wanted to help our child!
It took her trying to unalive herself before the mental health professionals we were dealing with at the time to consider Autism.
It took a whole year after her diagnosis before I even heard about Autistic Burnout!
However, when I read what the signs of Autistic Burnout were, a lightbulb went off for me and I knew that we had arrived at the thing that was causing my daughter's distress.
Having this important part of her wellbeing puzzle allowed me to find the right information and support to finally help her heal.
Now, nearly five years later, she’s living independently and attending university.
Through this journey, I learned that becoming an informed and empowered parent—getting the right support and trusting myself and my intuition—was the most effective way to help her recover from Autistic Burnout and thrive.
I gained skills and confidence that will stay with me as I continue to support her and my other children as they go on to living their own lives.
I know what it is like to be in a place that is so terrifying and so desperate that you don't know how you will carry on or help your child to survive let alone thrive.
And I know that with the right support, understanding and resources you can do it .
Your child can recover!
I know things may feel overwhelming and hopeless right now,
but your child isn’t destined for a life of burnout,
and you don’t have to go through this alone.
Let's start this journey together!
With love and respect
Autistic Burnout Care and Recovery Course (Including cheat sheets and scripts)
$997
BONUS: Extra Module - What To Do In A Crisis
$150
INCLUSION #1: Live Coaching Calls
$840
INCLUSION #2: Group, Chat and Pocket Coaching (Pocket Coaching available for
6 weeks )
$895
LIMITED SPACES!
$217
$625
Practical, Low Spoons, Self-Regulation Strategies In 5 Minutes Or Less!
We all know the toll that burnout has on your well-being and mental health as a parent.
Co-regulation is constant, invisible and exhausting work and yet we know that it is the one of the most effective ways to signal safety to your child's nervous system which is essential for burnout recovery.
This toolkit is full of effective, quick practices you can use to nurture your nervous system.
Two Weeks Of Additional 1-1 Support At The End Of The Program
Stay in touch and feel totally supported at the end of the program with 2 additional weeks of Voxer support from Tanya. (Support is available during office hours)
Introducing an exclusive new training just for our [Program/Service Name] members:
'[Name of Training Here].'
This is where I show you EXACTLY how to [Main Goal or Action] - but to [Desired Outcome] for your [Webinars & Virtual Events/Online Workshops & Seminars].
Together, we’ll [Main Action] with engaged [Attendees/Participants] - all ready and waiting for what you have to offer. This training is exactly what you’ve been missing in [Connecting with Your Ideal Audience/Engaging Your Audience Effectively].
DISCLAIMER: Tanya Valentin and Parenting Neurodivergent Kids Together are not part of the Meta or Instagram website or Meta Inc. or Instagram.
Additionally, Tanya Valentin and Parenting Neurodivergent Kids Together is NOT endorsed by Meta or Instagram in any way. Results are not typical or guaranteed.
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